From Hole to Whole

By Christie Batt One day while walking, a man fell into a deep, dark hole. His anxious cries for help first attracted a priest, who told the man he would pray for him. Next appeared a doctor, who stated that she would write him a prescription for his anxiety. Yet the man still remained in the...

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How To Let Go Of Fear And Lean Into Love

With all of the uncertainty the world is offering right now, feelings of fear can readily make their way into our everyday experience. Throughout my life, I’ve learned and applied various techniques to working with fear and learned how to overcome and redefine how fear affects my life. The one...

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Boundaries & Happiness

By Jodi Gaines  Draw a line in the sand on a crowded public beach, and wait. Soon enough, that line will be crossed — by a person, a bird, a wave or even a random gust of wind. Think of a boundary as just that — an artificially drawn line that, because it is elusive and ever-shifting,...

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Listening

Here is an article about the the importance of listening and how it affects our relationships . Enjoy! – Project Resiliency Team  Listening By Michael W. Taft. If you listen to two people having a conversation, you’ll often notice something interesting: neither of them are listening. They...

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A Season of Giving and Celebration

[vc_row][vc_column][vc_column_text]Dear Community, The holidays are here and we are so thankful for all of your support and involvement. We are celebrating a very successful year but before we tell you how amazing it was with the warriors, we would like to ask you to consider donating to Project...

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The Art Of Acceptance

When we find ourselves in a situation in which our buttons are being pushed, we can choose to repress or act out, or we can choose to practice. If we can start to do the exchange, breathing in with the intention of keeping our hearts open to the embarrassment or fear or anger that we feel, then to...

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Taking Risks

What does empowerment mean to you? And how does taking risks play a part? Rick Allen — Empowerment means being afraid to do something new and having the courage to realize that I can. Taking risks always comes with a fear of failure or rejection for me but when I trust my true potential I am able...

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Authentic Power & Humbleness

In a world where value and success appears to be measured in status, wealth and beauty, to speak of humility seems to be a far cry from achieving power. But when seeking to live in our world with true authentic power, a deep intrinsic love of kindness is required. How can a humble person be...

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