How to Make Your Own Happiness

In old stories, noble heroes on quests fought valiantly to conquer dark forces. In exchange for their sacrifices and bravery, deserving heroes were rewarded with a happy ending. These old myths lead us to believe that happiness is the end goal of a long, harrowing journey. They also suggest that...

Read More

The Healing Potential of Drums

Cultures like the Ashanti of West Africa and the many indigenous tribes of North and South America recognize the drum as an instrument of spiritual healing. Drums provide safe passage for our trapped suffering, allowing us to communicate feelings, fears, doubts, and desires that cannot be captured...

Read More