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The Raven Drum Foundation

Educating the Spirit Through the Arts

 

Latest News

Resiliency LIVE CHAT with Lauren Monroe Allen

Tuesday, May 28th at 5pm Pacific, 8pm EasternMulti-sensory Perception and Resiliency

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2013 Community Drum Circle

Thank you to all who attended the Community Drum Circle!

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ABC New Story

Rick Allen and John Roberts on ABC's Bob WoodruffWatch the Rockstar and the Warrior!

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The Rockstar and the Warrior

The Rockstar and the Warrior In June of 2012, Rick Allen of Def Leppard and John Roberts of Wounded Warrior Project came together to share their stories and help others...

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Videos: How Can Raven Drum Circles Support...

Videos recorded at the Raven Drum Foundation Drum Circle held in Topanga, California on Sunday, the 15th of January, 2012.

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Health and Resiliency: Immune Boosting for Fall PDF Print Email

Episode 17- Airs on October 20th, 2011 at 6pm Pacific. Listen here.

Join us for information packed show with Catie Wyman-Norris. Catie is the nutritionist to the stars, founder of Energy Essentials Wellness Centers and creator of the new television show “The Cures In The Kitchen”, Catie Norris is a mother, lecturer, researcher, national television wellness advocate, and formulator of whole food supplements. She is also the Author of "Magnetic Miracles" A "How to" Guide to the Use of Magnetics for Radiant Health. Catie has first hand knowledge of Resiliency by surviving a rare blood disease and living an active life with chronic Lyme disease. Catie helps people all over the world with life threatening and chronic disease through sharing her life experience and knowledge of health, nutrition and wellness.

On this show we discuss Fall colds, seasonal immune boosters, simple ways to up our energy levels, the importance of sleep and excersize, and more!

Catie is always a hit on our show. Be sure to tune in!

References

Energy Esentials: http://www.energyessentials.com/energy/

Cures in the Kitchen: http://curesinthekitchen.com/